Moving to and Living in Uganda | A Comprehensive Expat guide.

Living in Uganda as a foreign Expatriate (expat) is an exciting experience but can be intimidating at the same time. As a foreigner, starting a life in a foreign land can bring a variety of challenges.

Will I be able to make new close friends in Uganda? Can we find proper a school for our children? Do I need a work permit? Do Ugandans speak English? Are there restaurants in Uganda that serve foreign cuisines? What is the healthcare system like in Uganda? How much money will I need in Uganda to spend on apartments?

Ankole Cow in Uganda
In my Ankole culture, if you like a girl, you give her a cow not red roses.

If you are wondering how to navigate these challenges while living in Uganda, you are not alone.

In this article, I will provide you with resourceful and insightful information about the culture in Uganda, making friends and where to go out at night, how to obtain a VISA for Uganda, the cost of living in US dollars, housing, entertainment, transportation, shopping, how safe is living in Uganda, the pros and cons, healthcare and much more.

After reading this guide, you will be able to quickly and easily settle and live in Uganda as an Expat leaving the rest of your time to enjoying the exciting bit of the Pearl of Africa experience.

Very Fast Facts About Uganda.

Capital City.Kampala
Time Zone.GMT+3
Main Languages.English, Swahili, Luganda
Dailing Code.+256
Currency.Ugandan Shilling (UGX)
Major Religion.Christianity, Islam
Climate.Equatorial Climate
Electricity.240V, 50Hz
Driving Side.Left Side
Neighbouring Countries.Kenya, Tanzania, DRC, Rwanda, S. Sudan
Living in Uganda

A brief bit about Uganda

Uganda is the “Pearl of Africa” which lies at the heart of the continent and one of the most loved travel destinations around the world; her alpine Rwenzori mountains, exotic wildlife, the vibrant nightlife, captivating culture, the friendliest people, and sacred religious monuments all add to the undeniable natural beauty.

Uganda is a uniquely enchanting destination whose diversity inspires a lot of expats and tourists around the world to visit the country every year.

A country known for its untamed forests, breathtaking waterfalls, and magnificent wildlife, unique religious monuments and the most vibrant nightlife in East Africa.

The country is crossed by the equator and blessed with a warm tropical climate with temperatures ranging from 25-29°C.

The snow-capped Mount Rwenzori peaks reach towards the sky, the perfect challenge for bold explorers – Across the nation, national parks such as Queen Elizabeth park are home to some of the world’s most exotic animals: Silverbacks, lions and countless others.

Winding roads lead to places of grand beauty and unique cultures for those who dare to explore.

 There’s a story at every turn, especially from our people, who are famous for their hospitality and welcoming nature. Making friends and meaningful social connections will not be that hard.

An Expat living in Uganda is an Expat living in an amazing destination.

Local culture in Uganda.

A foreign expat living in Uganda must know they will encounter locals during their stay. Ugandan people have a way of life and a selection of cultures they identify with.

As an expat, you should learn how to navigate the basic customs and social behaviour to enjoy your experience in Uganda.

Uganda is a very welcoming destination.

You can easily navigate its blend of customs, cultures and communities with ease.

Below, I take a look at the basics of immersing yourself in the local experience of Ugandan people and culture.

Language in Uganda.

English and Swahili are the official languages of Uganda. Formal education, commerce and government communications are conducted in English.

However in Uganda, at least 40 local languages are used due its natural ethnological diversity.

Luganda is the most common language in Central region of Uganda which happens to habour the capital city Kampala and the entry International Airport in Entebbe.

The most common languages change depending on the region you are staying in in Uganda.

Living in Uganda as an Expat.
Students of Kabojja International School in Uganda at their Campus

Greeting culture and etiquette.

Ugandans, like other Africans greet each other elaborately. It is rude to directly ask questions or directions without first exchanging greetings.

Most Ugandans in Kampala speak English fluently and the rest, at least speak some English. Say your greetings in English or use the Luganda basic greeting “JEBALE KO” for those who don’t understand English in the Capital.

Religion in Uganda.

Uganda is a very religious nation. Approximately 84.5% are Christians (Anglicans, Catholics, SDAs, etc), 13.7% Muslims and the remaining are believers in Traditional Ugandan religions.

The are very tiny minorities practicing Hinduism, Bahai faith and Judaism.

It is extremely important to respect peoples religious beliefs while living in Uganda.

Uganda Matyres Shrine, Namugongo
The Uganda Matyrs Shrine in Namugongo, Uganda

If you are also a religious expat living in Uganda, you will find places of worship (Churches and Mosques) easily available in the capital Kampala.

Churches are a big focal point- many expats are connected with missions or church charities so this often forms the basis of all their social interactions.

If you live near places of worship like a Mosque, you will normally hear Moslem prayer calls through loud speakers during the times Moslems usually pray.

Dressing or Clothing

Its considered immoral to wear very short skirts (mini skirts), dresses, shorts for women. You will get unnecessary attention from men if that is your dressing style.

The traditional wears you will have read in other blogs are mostly used in cultural ceremonies. Ugandans rarely wear those during normal days.

Like anywhere in the world, Suits for men and office wear for women is great for formal business dealings in Uganda.

Sport in Uganda

Our favourite sport in Uganda is Football (no one says soccer here). With the national football team, “The Uganda Cranes” named after a very important bird in the politics of Uganda, the Crested Crane.

Ugandan men are always looking forward to watching mostly English premier league, Champions league and the local Ugandan premier league through out the week.

Uganda vs England, Netball World Cup
Uganda vs England, Netball World Cup

The debate of “Who is the GOAT? Ronaldo or Messi” is still unsettled even in Uganda. As I write this blog, it could take a shift of a mountain to convince me that RONALDO is not the Greatest Of All Time after Pele.

You can hang out with locals playing 7 aside football games on artificial turfs under flash lights around Kampala.

For expatriates who are rugby union fans, the Kyadondo rugby grounds in Kampala are your starting place to experience the Ugandan rugby and vibes. The Ugandan rugby fans say “Saturdays are for Rugby”

Cricket, Basketball, Netball for the ladies are other favourites in Uganda.

As an artist whose art only celebrates sports, I have to force my self to keep this section short because I might not stop.

Social Conventions in Uganda

Elites use English as the language of communication, interestingly even in their family homes and they dress in a modern Western fashion.

The level of education and status derived primarily from employment and politics governs the social stratification in Uganda.

Settling in Uganda for the 1st time as an Expat.

Obtaining a Visa or Permit for living in Uganda.

Every traveler seeking admission to Uganda is required to obtain a VISA/ PERMIT online using an E-Visa system before being granted boarding.

 In about 10 to 20 minutes, you can easily apply for this VISA online

Application type:

There are different kinds of VISA/ PERMITS and one you require will depend on your specific purpose of entry. Some important types are highlighted below.

Apart from diplomatic and official visas which are free, the cost/ fees of permit depend on how long you are planning to stay in Uganda and the kind of job or work you will be doing.

  • Entry Permit – This is the one required for expats. It allows you to live and work in Uganda. The fees for this permit start from 250 USD. You may have prove you have sufficient funds to support yourself and a letter from the company you are working for.
  • Visa – This is for everyone intending to come to Uganda for tourism, holiday, business, study, medical care and visit. The fees for the visa start from 50 USD, Uganda tourist visa, 100 USD for East Africa tourist visa and up to 150 USD for 24 months multiple entry visa.
  • Others – That is, Student pass, Certificate of Residence and other long-term residency permits. Find more information about visas for Uganda on the official website of Uganda’s Ministry of internal affairs.
  • Citizenship requirements – Dual citizenship is allowed under the Ugandan law.

Basic requirements:

  • A copy of your passport
  • A proof of onward travel
  • An up-to-date vaccine certificate for Yellow Fever and Polio (for children below 5 years old)

Currency restrictions:

There are no currency restrictions for either entering or living in Uganda.

It is easy to get a VISA to live in Uganda as an expat or even visit the Pearl of Africa for business or pleasure.

Landing at Entebbe International Airport

If you are coming to Uganda for the first time, you should know you do not fly to Kampala (Uganda’s capital city), you fly to Entebbe.

The airport is 42 km away from Kampala. 25 minutes if you use the Entebbe-Kampala express toll road (Highly recommended)

Here, I will briefly highlight some important information about transportation from the airport. Detailed information about the airport such as Live flight updates, facilities, cargo handling and more can be found at the official website of the Civil Aviation Authority of Uganda.

Transportation to/ from Entebbe airport to Kampala

The journey normally takes 40 minutes to 1.5 hours by car depending on heavy traffic especially experienced in the morning and in the evening hours. Plan your journey well if you have a flight or a friend to meet.

However, using the toll (1.3 USD per route) express road takes around 25 to 30 minutes.

Uganda Airport Taxi
“Airport Taxi” in Uganda

Car rental desks

Travel from the airport, you can hire driven car on arrival at Entebbe or hire an “Airport taxi” to your destination.

Car hire service to any destination is negotiable.

In case of taxi hire, arriving passengers are advised to look out for genuine taxi operators whose cars are clearly marked with a yellow “Airport Taxi” label.

Tour and travel agencies

A number of tour and travel companies have information handy for travelers at the airport.

However, there are several Tour and Travel agents operating in Kampala. The Uganda Travel Bureau can provide more information on Tour and Travel services.

What to park when moving to live in Uganda

Clothes are very affordable in Uganda. Both custom made and ready made. You will not need to pack a lot of clothes.

  • There is no winter in Uganda
  • Pack linen and loose cotton ideal for warm weather.
  • Rain coats are ideal in rainy seasons
  • Mobile phone
  • Note: Electronics in Uganda are expensive due to high taxes of importation.

How to stay connected while living in Uganda.

Sim cards

Buy local sim cards (Mtn, Airtel) from any service center all over the city to get access a local mobile number and local mobile internet.

The telecom companies have different voice call ratings and mobile internet packages. In case you need roaming services while staying in Uganda, check whether your preferred telecom service offers them.

MTN and Airtel are the two main telecom companies used by majority of Ugandans.

Requirements to go with to service center

  • Valid passport
  • Valid visa/permit
  • Cash (less than 2 USD)
  • Note: Sim cards will automatically shut off when you Visa/ Permit expires, endeavor to renew before hand and plan accordingly.

Internet Access for expats living in Uganda.

You can connect to the internet either directly to mobile phone or through a modem/ wireless connection/ telephone/pocket mifi. Internet providers directly offer internet services tailored to individual’s needs.

 Fibre optic cable unlimited internet can be installed throughout Kampala but is not available in all areas of the city You will have to first confirm its availability in your area of residence or work.

Give links to various internet service providers.

Below are some of the other internet providers in Uganda apart from the telecom companies mentioned earlier. Whether you need home wifi installation, unlimited data, fibre optic internet etc

Power goes off frequently and suddenly in Uganda. I therefore recommend you buy a mifi which will cost about 20 USD to 40 USD.

Media in Uganda

Discovering events & Making friends while living in Uganda

The expat community in Uganda is easy to know.

Connect, socialize and network with a community of like-minded international expats and local friends in Uganda!

Expats living in socialising with locals
Expats hanging out with local friends in Uganda via Wild Coffee Bar

Tips to make friends.

  • Online and in person events
  • Join expat groups on Facebook (example)
  • Through other friends
  • Tweet about moving to Uganda
  • Reach out to local bloggers and see if they would like to grab a lunch
  • Visit art brick and mortar art galleries in Uganda.
  • Make friends with the locals. We (Ugandans) are very friendly people
  • Online dating in Uganda. Create a profile and meet people on Tinder and Badoo in Uganda.
  • Note: Be careful who you make friends with. Financial and romance Scammers and con men are real in Uganda. “All foreigners are rich”

Important

HIV is real. Practice safe sex.

Go for HIV testing with your date at a clinic. It only costs around 6 USD and takes just a few minutes.

Is Uganda expensive to live? Cost of living in Uganda in US dollars.

You will enjoy an affordable cost of living as an expat in Uganda and likely find yourself living in urban neighbourhoods of Kampala.

On a budget of 1,000 USD to 1,500 USD, an average foreign expatriate can live comfortably in Uganda. Certain things especially imported electronics might prove more expensive than you think.

As any foreigner, you will spend more than the locals.

I have listed all costs in United States Dollars (USD) however below is the basic knowledge of the local currency used in Uganda.

Money in Uganda

The local currency is the Ugandan Shilling (UGX)

Bank notes – 50000 UGX, 20000 UGX, 10000 UGX, 5000 UGX, 2000 UGX and 1000 UGX

Current Exchange Rate – 1 United States Dollar (USD) = 3,800 (UGX)

Note – Keep in mind that Kampala is much more expensive than the rest of the country.

Ugandan Bank notes
Ugandan Money Notes via Storyteller travel

Summary of cost of living in Uganda

  • A family of four estimated monthly costs are 2,000 USD with rent.
  • A single person estimated monthly costs are 800 USD with0ut rent.
  • Basic labor is cheap. That is if you want to hire a housekeeper, cook, security guard, nanny, or personal boda (motocycle taxi) driver. Most Expats living in Uganda hire help in homes.
  • Local salaries are pretty low and the average net salary (After tax) is 200 USD. Uganda may or may not feel expensive if you work for a Ugandan company, however, if you work remotely or if you are employed by a foreign company, Uganda is affordable.

Cost of Housing rent in Uganda.

There is always an agreement drawn up between the landlord (usually the owner of the building being rented out) and a tenant, relating to occupying the building, subject to payment of rent.

ITEMCOSTRANGE
Apartment (1 bedroom) in Kampala400 USD210 USD – 740 USD
Unfurnished Apartment (1 bedroom)250 USD200 USD – 300 USD
Apartment (1 bedroom) Outside Kampala170 USD105 USD – 265 USD
Apartment (3 bedrooms) in Kampala973 USD660 USD – 2,210 USD
Apartment (3 bedrooms) Outside Kampala420 USD400 USD – 1,320 USD
Luxury neigbourhood apartment2,000 USD1,500 USD – 3,000 USD
Buying or Building an average modern family home150,000 USDUnlimited
Cost of Rent in Uganda in U.S dollars.

Notes on Housing rent.

“Furnished” includes the basic furniture like a bed, sofa set, fridge, cooking gas, cookery and utilities such as water, electricity but does not include sheets etc.

“Un Furnished” You will have to buy furnishings and pay your own utilities.

Recommended Accommodation services for expats moving to Uganda

Note: 1. There are no paid advertisements on this website.

Temporary accommodation
Service Apartments

Cost of food in Uganda

You will find all kinds of international food, from hand crafted beer to shawarma to shushi and Italian cuisines. The capital of Uganda, Kampala is a fairly cosmopolitan area.

Groceries are very natural and affordable in Uganda. For 100 USD – 200 USD per month, a balanced diet can be maintained if you cook your own meals at home. Exactly how much you spend depends on your diet.

Local Food Market in Uganda
Some Fruits in a market in Uganda

You will enjoy fresh tropical fruits and vegetables, from passion fruits, mangoes to spectacular avocadoes to an endless fruits list.

For about 8 USD, you can buy a big bag of fruits and veggies. Uganda is an fertile country. The incredible fertility has got its own stanza in the national anthem. Ha ha.

Tip – While in Uganda, carry some cash preferably in small denominations because no-one in Uganda ever has change in-case you find a restaurant or bar that does not accept credit cards. Non luxury local restaurants and bars in Uganda rarely do.

Sit-Down Restaurants food – Price Table

ITEMCOSTRANGE
Meal, Inexpensive restaurant4 USD3 USD – 10 USD
Meal for two (2) people20 USD15 USD – 42 USD
Water (500 ml bottle)0.5 USD0.4 USD – 1.3 USD
Beer ( 330 ml bottle)1.3 USD1.4 USD – 4 USD
Imported Beer (330 ml)2.6 USD2 USD – 5.2 USD
Coke/ Pepsi (330 ml bottle)0.5 USD0.4 USD – 1.3 USD
Coffee2.6 USD2 USD – 5.2 USD
KFC/ Cafe Javas8 USD5.2 USD – 16 USD
Cost of Living in Uganda | Restaurants.

Self/ Home cooked food (Supermarket) – Cost Table

ITEMCOSTRANGE
Milk (1 Liter)1.3 USD1 USD – 1.5 USD
Loaf of Bread (1Kg)1.6 USD1.3 USD – 2 USD
Eggs (12)1.6 USD1 USD – 2.2 USD
Cheese (1Kg)4 USD2 USD -9.2 USD
Rice (1Kg)1.3 USD1 USD – 1.5 USD
Chicken Parts (1Kg)5.2 USD2 USD – 8 USD
Beef (1Kg)4.2 USD2 USD – 6 USD
Water ( 20 Liter bottle)2.5 USD2 USD – 4 USD
Apples (1Kg)2.6 USD2.6 USD – 4 USD
Lettuce (1 Head)1.3 USD0.6 USD – 2 USD
Onions (1Kg)3 USD2 USD – 4 USD
Tomatoes (1Kg)3 USD2 USD – 5 USD
Irish Potatoes (1Kg)4 USD2 USD – 6 USD
Oranges, Magoes (1Kg)3 USD2 USD – 4 USD
Yellow Bananas (1Kg)1.5 USD1.3 USD- 2 USD
Cost of Living in Uganda | Supermarkets.

Best restaurants for expats in Kampala.

Popular food chains like McDonalds include Café Javas, KFC, Endiro Coffee etc

A plate of food at Cafe Javas in Kampala
A plate of food at Cafe Javas

Utilities cost while living in Uganda

UTILITYCOST
Electricity, Water, Garbage.31.6 USD – 79 USD
Cooking Gas (RE-FILL)13 USD – 40 USD
Internet (Home plan)40 USD – 224 USD
Mobile Phone Airtime10 USD – 20 USD
Living in Uganda | Utilities.
Electricity and Cooking gas.

Yaka

This is a prepaid metering system ‘Yaka’ that most houses and small business customers use to access electricity.

Credit vouchers can be purchased directly using your phone through mobile money or from Banks and through PayWay outlets available country wide.

Your individual house electricity will go off despite your neighbours having electricity on once your subscribed units are finished.

However, the your “Yaka” meter will signal a warning beep sound with red light when your credit is running low so you can buy more units in advance.

You are only charged for units used

Simply call the UMEME Contact Centre on 0800 185 185 or 0800 185 186 or visit UMEME outlets with your meter number in-case you lose or forget your token slip or number.

Electricity Safety Tip

Power surges are common in Uganda. Any sensitive electronic equipment like fridges and computers should be protected with a surge protector, available from supermarkets and electrical stores near you.

Also for planned electricity outages in your area, check the Umeme website.

Gas supply

Gas is available for domestic use in canisters of 6kg and 15kg.

You will need to buy a gas cylinder and buy a regulator and rubber hose. Thereafter you only pay to refill the canister.  Gas is supplied by fuel companies like Shell and Total energy.

Shopping in Kampala, Uganda.

Uganda offers a great deal of shopping opportunities. Clothing, local contemporary art, souvenirs to name but a few.  Everyone has something they can buy in Uganda.

Expats shopping in Kampala
Expats Shopping in Kampala via Kampala Walking Tours

Shopping Malls for expats living in Uganda.

A number of modern malls that carry international brands like adidas as well as locally made items are readily available in Kampala.

Contemporary art galleries in Kampala.

Kampala has many art galleries that showcase numerous exhibitions exploring and interrogating powerful contemporary ideas. You can check these out on weekdays, weekends or on holidays.

Visiting art galleries in Uganda is one method to learn about the country’s rich, diverse culture, which is reflected in the art on display. Here are some of the serious professional art galleries to visit.

If you are into fine art like me, read more about which best contemporary fine art galleries to visit in Eastern and Central Africa.

The following are some important shopping experience service providers in Kampala, Uganda

Home delivery Services for Expats in Uganda.
Wines and Alcohol in Uganda
  • The Wine Garage
  • The Pantry
  • The  wines Shop
Book Stores – For the reading enthusiasts in Uganda
  • Aristoc Booklex Ltd
  • Bookpoint
Craft Shops to visit while living in Uganda.
  • Banana Boat
  • Maridadi Art
  • Gallery Antique
Garage or Yard Sales.

These are great for expats who have too much items and need to sell to scale down and for the expats moving away who need to sell their items, or for new expats coming to Uganda.

Table rentals are 7 USD.

The American Chamber of Commerce of Uganda (AmCham) hosts a community charity yard sale regularly throughout the year. 

Conclusion on cost of living in Uganda for expats

Generally, the Pearl of Africa, Uganda is an extremely affordable place to live. An expat or digital nomad that has adapted to the local lifestyle will say its one of the most affordable countries.

Arts, Entertainment and Leisure in Uganda.

Kampala, the vibrant capital of Uganda is a city that never sleeps. One Ugandan musician even made a song out of it. “Party after party, party after party, party after parteee, after party, after party…”

If you are an expat looking to let loose and party hard, you will be sleeping in your shoes because venues will stay open as long as customers are still drinking—and in all places.

You will find clubs, bars and lounges full of locals, others full of European, American and other expats.

Night life for Expats living in Uganda
Night life in Kampala via Guvnor Club and Vault Lounge

From exclusive live music venues, high-end clubs to vibrant street bars, everyone everyone has a place to go out in the nights of Kampala, Uganda.

Check out some of these and more to sip cocktails with your friends or dance the night away in a live club.

If you are not a night person and you would like to have a great time during day while living in Uganda, checkout my list of things to to while in Uganda.

Physical Fitness, Sports and in Kampala, Uganda.

Sports invites everyone and with everyone there is happiness. Enjoy and stay active though endless outdoor activities and sports in Kampala City.

When you’ve had enough of work and drinking, you may want to get some exercise. From gyming, yoga to playing lawn tennis and basket ball.

Football is the most popular sport in Uganda.

What is my favourite sport?

Oh yes!

Am passionate about all active professional sports, sandwiching my love for art and sports, I highlight through original sports paintings the social economic potential sports has to offer to East Africa which includes Uganda.

Football is my favourite sport. In the global goat debate “Pele is the G.O.A.T” though I prefer actively playing it to watching leagues on Television.

Luka Modric, Thiery Henry, Ronaldidho, Jayjay Okotcha, Sadio Mane and Didier Drogba of-course including the G.O.A.T. of recent years, Cristiano Ronaldo.

Sports facilities and events and clubs in Kampala, Uganda

There sports amateur events regularly held in the Uganda

Football for Expats living in Uganda

Football is the most easily accessed sport with various surfaces such as clay, natural grass turf and artificial turf 7 aside arenas almost every where around Kampala.

Both adult locals and expats have their “corporate amateur leagues” that is ‘just for fun and networking’ organized every weekend.

If you would like to run around and loose some weight, check out some of these  “just for fun” football leagues which involve expats living and working in Uganda.

The Big Kids League

This usually takes place every 2 weeks at the Kampala International School (KISU), in Bukoto Kampala.  The league contains teams as Bank of Uganda, Belgium/UK, Denmark, Elephants, EU/Italy, FBW Group, Germany, ISU, Japan, KISU, Lebanon, Netherlands, Uganda, and USA.

Ntare Lions League
Ntare Lions League – A high school alumni networking Sunday league.
Rugby (Rugby Union)

Besides football, some Ugandans love playing and watching rugby (Rugby Union). The national rugby team is always in international 7s series.  You can always enjoy rugby action in Uganda at Lugogo Rugby grounds, Legends Rugby grounds in Kampala, Dam Waters in Jinja while you enjoy beer and music with the locals.

Volley Ball

Professional volleyball season matches are played at the MTN Arena in Lugogo every Saturday and Sunday. But amateur volleyball courts can be found around Kamapala.

Cricket

Cricket at the cricket oval in Lugogo every Saturday night.

Basketball

Watch professional basketball games at the MTN Arena, or you can pay to play on the courts at the YMCA and Silver Springs in Kampala. Kabira Country Club also has got a basket ball court for corporates.

Cycling

Yellow Haven and Go Free organise cycling  tours around Uganda. Go Free also rents and repairs bicycles. For more information on upcoming cycling events around Uganda, visit websites of Activate Uganda, Bike ventures, and Kampala cycling.

Golf for expats living in Uganda

Uganda Golf Club and Entebbe golf club are available for the golfers around the capital. You will be required to pay to be a member.

Uganda Rugby Cranes team playing at an International competition
Uganda Rugby Cranes team
Gyms in Kampala

Gyms range in price from extremely low to very high. Normal basic gyms in Uganda charge around 3 USD per day. Larger gyms with better and beautiful facilities are costly. The gyms offer monthly memberships with discounts.

You will find a gym at most of the major shopping malls and hotels. Below are some gyms you can checkout with the costly ones above the list.

  • Serena
  • Kabira Country Clubs.
  • The Speke Apartments.
  • Sheraton.
  • Paradise Fitness.
  • Positive Emotions
  • City Gym
  • Makindye Country Club
  • The Edge.
Horseback Riding in Kampala

At Commonwealth Resort Munyonyo and Flametree Stables, you may enjoy trail horse riding or take lessons.

Running for Expats living in Uganda

Running is popular in Kampala. From personal jogging around your neighbourhood, to charity cause marathons like the annual cancer run organized by the Rotary club of Uganda.

Tip: Do NOT jog after dark or very early mornings. Also jog with a friend.

On Mondays, the ‘Kampala Hash House Harriers’ (a Drinking Club with a Running problem!!) meet.

Visit Activate Uganda for a comprehensive list of all the Kampala runs and other sporting events.

Swimming

Kampala boasts pleasant hot weather and numerous pools in which to relax. Serena, Cassia Lodge, Speke Apartments, Red Chilli, or Emin Pasha are all good places to relax.

Swimming laps can also be done at Speke Resort, Silver Springs, Hotel Africana, Royal Suites, and Makindye Country Club.

Family-friendly swimming attractions include Freedom City, Da Jacaranda, and Kids World.

Tennis for Expats living in Uganda

Courts, mostly clay surface may be found at Kabira Country Club, Lugogo Tennis Club, and Makindye Country Club.

Yoga in Kampala, Uganda

Yoga-focused spaces include Acacia Wellbeing Centre and the Enlightened Cat.

Yoga is available in several gyms.

How safe is living in Uganda | Safety and Security for expats living in Uganda

If you are a potential expat thinking about moving to Uganda but have safety concerns, it is understandable. We all question our safety before travelling to foreign lands.

“Is it safe to live and work in Uganda as an expat?” you wonder.

Living in Uganda as an expat and digital nomad is generally safe. Uganda is also safe to visit and for tourism.

However, just like in any other country including the one you come from, opportunistic crimes such as petty theft, credit card fraud, burglaries and muggings occur in Uganda.

Foreign nationals are generally not targeted except by few scammers with too good to be true business deals.

That said, it is important to observe basic caution, keep a low profile and follow local laws and my answer will be “Yes, it is safe to live in Uganda as an expat” be it male, or female, young or old.

You’re more likely to be killed by a terrorist attack in London or New York than when living in Uganda. There’s no war in Uganda; there has not been war since the ’80s.

Expat students at School in Uganda
Expat students at an International School in Uganda.

Safety tips for expats living in Uganda include:

Crime Safety

  • Maintain positive control of all valuables while in public
  • Review your personal safety and security posture, remain vigilant and be cautious by lowering your public profile when frequenting public places.
  • Beware of strangers contacting you or your accommodation or contacting you for personal information or financial help.
  • Do not carry large sums of cash or wear expensive liking jewelry or watches.
  • Take particular care of your passport
  • Take extra care when going out on foot and avoid walking after dark wherever possible.
  • Keep car doors locked and windows shut when driving in towns. Especially in stationary “jam” traffic.
  • Do not leave valuables in vehicles.
  • If you are stopped by armed criminals, do NOT resist: Do not try to be a “Van Dam or Bruce Lee” like in the movies.
  • Keep your home locked up tight at all times, your gate. Hire a security guard from a reputable security guard service company if possible.

Road Transport Safety for Expats

  • You can drive in Uganda using a foreign driving permit for up to 3 months, after which you will need to get a Ugandan driving permit from the Uganda Revenue Authority or an International Driving Permit.
  • Speed limits in built-up areas are generally 50km/h and out of town 80km/h. The police enforce this law and breaking speed limits can result in a fine, imprisonment or both.
  • For reasons of road safety and security you should avoid travelling outside of the main towns after dark, except on the roads between Kampala and Entebbe International Airport.
  • Reconsider travelling long distances in buses. Some overnight buses have been robbed after being forced to stop by roadblocks or by criminals posing as passengers.
  • Do NOT take a random boda boda motocycle taxi at night. Most random night boda drivers work with robbers.
  • During the day, it’s safe to flag down any boda or hire any driver that you see on the street, however the safest way is to order a “Safe boda” or “Uber boda” through an app on your phone.
  • Buy a motorcycle helmet and always wear your it when using a public boda boda motocycle taxi for transport. Your driver might not wear a helmet for his reasons.
  • Its not worth risking your life, tell your boda taxi driver to drop you off if they are taking too many risks.
  • Exercise all defensive driving skills if you will drive yourself in Uganda to ensure your safety and the safety of other road users at all times.
  • Hire highly skilled and very experienced in driving on Uganda’s roads from reputable companies. They know these roads better than most.

Boat/ Water transport safety

  • Use a reputable ferry company and guides.
  • Do not get on overloaded ferries.
  • Get knowledge about emergency procedures on board
  • Make a note of where the life jackets and emergency exits are located.

Health care and Insurance Foreign expats living in Uganda

There is a high likelihood you will be healthy for your entire time while working or living in Uganda as an expatriate, digital nomad, retiree or other foreigner.

A healthy conscious expat family should have no cause for concern about moving to Uganda.

However, food poisoning for the first few days in Uganda might suffice as you are getting used to the street foods around Kampala. That is if you are into street foods once in a while.

Staying healthy while living in Uganda really is about basic self respect, general and personal hygiene, cleanliness and organization on a personal level.

Basic self-respect health tips to use while living in Uganda.

  • Yellow fever vaccination certificate or jab is mandatory prior to entering Uganda.
  • Always sleep under a mosquito net to avoid malaria
  • Do NOT drink tap water, drink boiled water or bottled water. However, tap water can be used for brushing.
  • Swim in open water bodies at your own risk of a bilharzia infection. Some lakes like lake Bunyonyi have disease free fresh water.
  • Do not drink and drive and put on your seat belt.
  • Practice safe sex. Use condoms. You and your partner should test and know your HIV status before sex. Keep your knickers on. Drink responsibly.
  • As tempting as it is to try every Ugandan street food dish that catches your eye, it’s best to exercise caution, as you don’t want food poisoning to ruin your expat stay in Uganda.
  • Buy health insurance to cover you incase of unforeseen health obstacles.

Medical facilities to consider while living in Uganda.

For an expat, with health insurance or the small amount of money needed to pay for general medical care, there are plenty of good clinics, hospitals, pharmacies, specialised medical facilities and capable health workers in Kampala. Unfortunately, this is not always the case elsewhere in the country.

Below is a help full list of credible private health facilities you could use while living in Uganda.

Hospitals and Clinics

  • C-Care IHK, Formerly known as International Hospital of Kampala
  • The Surgery
  • Nakasero Hospital
  • AAR Health Service

Laboratories and Optical Centers

Inside C-Care IHK in Kampala
C-Care IHK Hospital formerly Kampala International Hospital

Health Insurance Companies in Uganda

Expats and digital nomads living in Uganda typically use the following companies which provide health insurance for both citizens and foreigners rather than specialised international health insurance providers.

What school is best for your child in Uganda?

For an expat parent considering to move in Uganda especially when it comes to your children’s education, the idea can seem scary.

A big number of expatriates living in Uganda usually want their children to continue in the same education system back home. Despite Uganda having its own education system.

International schools in Uganda are the perfect solution for an expat child student.

Many schools provide similar international standards of schooling around the world which allows for easy transition for expat children between schools whether they are in France, United States, Vietnam or India.

Schools for Expats living in Uganda

Best International schools in Kampala.

Working and Doing business in Uganda

Getting a job in Uganda: Most expat jobs in Uganda are in the following sectors: diplomacy, public health, and non-profit. The tech scene is also growing in Uganda. To search for jobs in Uganda and Africa in general, check out Jobnet Africa.

Please note: Before you start work, make sure that you have a signed employment contract and a valid visa that includes a work permit. These are basic requirements for living and working in Uganda legally. Working without a permit will lead to jail time and deportation from the country.

Types of  Work Permits for  living in Uganda

Regardless of whether you are working for financial gain or on voluntary basis, all foreign nationals must carefully choose the correct work permit before completing their application.

These types are:

  • Class A and A2 apply to government and diplomatic service workers, and government contractors
  • Class B for those wishing to invest in the agricultural industry
  • Class C applies to mining
  • Class D for applicants who wish to conduct business or trade
  • Class E for manufacturers who wish to establish or invest in a Ugandan manufacturing business
  • Class F applies to working professionals who wish to practice their profession in Uganda
  • Class G1 and G2 for volunteers, missionaries, and NGO workers

Pay close attention to the requirements of each work visa, as these vary depending on the type of permit you need. For more information on the different types of work permits available, visit the website of the Ministry of Internal Affairs.

Best Places for expats to Live in Kampala, Uganda | Experience the Pearl of Africa

As a foreigner, you’ll want to live in one of the more upscale neighborhoods for security reasons.

Uganda was given the title “Pearl of Africa” by Winston Churchill during his adventures throughout the continent. This is because of its breathtaking scenery, vegetation, excellent climate, wildlife and overall beauty.

Uganda has become one of the best places to live in Africa and is attracting more and more expats. The landlocked country has so much to offer at an affordable cost. You will be joining many other Expats living in Uganda.

If you’re wondering “Where do expats live in Kampala?”

Here are some popular neighborhood for Expats to live in Uganda.

Nakasero Hill

Nakasero’s location is great for luxury and convenience.

You will be able to get everything you want across the street, including a golf course, high end restaurants, shopping malls and Kampala’s Nakasero market for natural home groceries.

Not only does it offer a range of accommodation options from luxurious apartments to bungalows, but also serves as the central business district with a lot of commercial properties.

Nakasero is perfect for expats who want to be at the heart of the day to day action.

Bukoto Heights Apartments
Bukoto Height Apartments in Kampala

Kololo

Kololo is on of Kampala’s most prestigious neighbourhoods which is located on a hill overlooking the city.

It is home to most embassies and upscale restaurants. Brand new modern apartments blend with beautiful ancient colonial style green homes.

It’s a neigbourhood very sought after by very well to do families and expats living in Uganda.

Muyenga

This is a “Beverly Hills” residential neighbourhood that is popular with rich Ugandans and rich foreign expats working for NGOs.

Muyenga is peaceful on its own with its winding streets, leafy gardens and stylish homes. Kabalagala is very close by if you want to party after party.

Naguru Hill

This neighbourhood is a popular choice if you are seeking a peaceful retreat from the busy city. It has got good condition tarmac roads with a lot of mansions located at the top of the hill. The rent is mostly charged in US dollars.

Naguru is also home to The Surgery (one of the top medical facilities) and also home to the Police head quarters.

Munyonyo

This area of Kampala is hidden at the rich side shores of lake Victoria and offers all the quiet and natural beauty you could want.

There isn’t much to do besides stay at hotels, resorts and mansions. The location is ideal for foreign expats moving to Uganda and  looking for peace and quiet, though.

Bugolobi

Bugolobi is a popular residential choice for families and professionals alike mostly government employees and NGO workers.

Its home to the Village mall plus very many high end night clubs at Bandali raise for the expats interested in going out at night.

How to find expat housing in Kampala

If you would like to find expat housing in Kampala. I will be glad to help and guide you till you settle in your house.

Email me with a bit of info about yourself, what kind of housing you’re looking for, how long you’re staying, and your budget.

  • There are plenty of short term (1 to 3 months) rentals and airbnbs plus local and expat hosts.
  • For about 450 USD to 800 USD, you can rent a decent apartment in a good neighbourhood.
  • Luxury apartments come in the range of 800 USD to 2000 USD
  • Cheaper apartments are also around 200 USD to 400 USD
  • Unfurnished apartments, where you will have to buy your own furniture and pay your own utilities are the most affordable if you are on a very tight budget.
  • Long-term expats whose plan is to live in Uganda for a long time will often buy a house or have a house built. This also depends on your budget and preferences from normal to luxury.

How to get around Kampala | For Expatriates living in Uganda.

Here are different transport options available in Uganda though some of these means such as ride-hailing apps maybe limited to the capital Kampala and major towns.

During rush hour, traffic “jam” will be heavy, but it will ultimately move. You will various options for getting around, which include by train, car, bus, taxi, or boda bodas.

Getting around Kampala can be in many ways. Both public and private.

Public Means.

By motorcycle taxi referred to as “BODA BODA” or just “BODA”

This is the main way to get around and you can get a boda in the following ways:

A passenger onSafe Boda taxi in Uganda
A passenger on a “Safe Boda” motorcycle taxi in Uganda
Ride Hailing Services

Using your smart mobile phone, you can easily call a boda to come pick you through an app of any of the service providers. That is, SAFE BODA, BOLT, UBER BODA etc.

  • The drivers of these companies are trained to ride defensively, they are registered and tracked, they wear safety reflector jackets, helmets and have an extra helmet for you incase you do not have one.
  • You can hire a full time boda driver to take you whenever you need him
  • Expats can have a number or two of your trusted “boda guy” than getting random bodas ever time.
  • You could also simply raise your hand and flag down any boda boda on the street to take you during day. YOU SHOULD NEVER DO THIS AFTER DARK. You have to typically agree on a price before getting on the motorcycle.

By a shared mini bus taxi referred to as “TAKSI”

These are the cheapest means of transportation. However they can be uncomfortable and time consuming but safer than boda bodas. Only use then if you have time on your side, don’t judge the experience and just enjoy.

By Uber Car, Safe Car, Bolt etc

These are ride hailing services except these are cars, not bodas. They can be ordered for using the same mobile app you use for bodas.

By bus referred to as “BAASI”

For long inter regional journeys.

These are the most common public means if you want to travel very long distances from one region of Uganda to the next. Or from Uganda to Kenya, Uganda to Rwanda, Uganda to Tanzania without using an Aeroplane.

By special hire motor car taxi referred to as “SPECIAL”

These are similar to Uber cars only that they are not found online. They always have designated parking areas in major towns.

By “AIRPORT TAXI” these are special taxis hired from the airport.

Public mini bus taxis I mentioned earlier are not allowed anywhere near the airport. Therefore only airport taxis are the only official public means allowed to take people to and from the airport.

By boat, yatch or local ship “EKIDYEELI”

On water bodies to Islands such as Kalangala on Lake Victoria.

Private Means

Driving your own Vehicle.

Most expats living and working in Uganda long term buy their own car or motorcycle. Foreigners are allowed register vehicles in Uganda.

It is easier to get around if you have your own private vehicle.

You will be required to have a Ugandan Driving Permit or an International Driving Permit. The driving permit for your country will only be valid for 3 months.

You can also hire a full time local professional driver.

When the streets are clogged with traffic, rules are broken and you’ll need to be aggressive to get anywhere (At your own risk)

Do not be surprised to see buses on the sidewalks or entire lanes of vehicles on the wrong side of the road. You have no option but to embrace the crazy.

NOTE!

In Uganda vehicles drive on the left and the speed limit in cities is 50 KM/HR

Pros and Cons of Living in Uganda as an Expat in 2023.

1. PRO: The friendliest Country.

Ugandan people are very friendly and outgoing by nature, which is a great advantage of living in the Uganda.

Not only is making friends a lot easier, but getting help and advice is not a problem.

Inter-Nations, a global community network conducted their annual Expat Insider survey of more than 14,000 expats from 191 countries, asking Expat residents to rate a number of aspects about life abroad, including how easy it was to settle in, a country’s friendliness and ease of making friends.

Uganda received the highest marks for friendliness and has been described as the friendliest country globally following a survey conducted among expatriates globally, according to the BBC.

As an Expat living in Uganda, you would have to do something really pretty outrageous to get into a bitter feud with any Ugandan.

Ugandan restaurants have some of the best service in the world, which making eating out a pleasure.

Servers interact on a personal level and usually attend to a customer’s every need.

2. CON: The power goes out frequently.

Power outages are very usual in Uganda.

The power outage can take from a few minutes to several days.

However, some higher-end properties have automatic generators or solar system to keep work moving on when the power goes out. I recommend you to rent a property with a generator if you work from home and need electricity all the time.

3. PRO: No language barrier as English is widely spoken.

English is the most widely spoken language in the world with 1.5 billion speakers.

This makes the Uganda a great place to live for Expats and digital nomads who speak English.

However, Expats moving to Uganda from non-English speaking countries like China, Russia, France and the Arab world might get a few challenges.

If you don’t speak English yet, English is relatively easy to learn compared to other languages.

Mini bus Taxis in Uganda
Public Mini Bus Taxis in Uganda

4. CON: The transportation system is not great.

Multimodal public transport in Uganda is very informal. Kampala, like many African cities, relies on this informal system which is comprised of taxis (14-seater minibuses) and boda bodas (motorcycle taxis) to provide the demanded connectivity to work, home, school, bank etc.

The minibus taxis safer but very slow, uncomfortable and rarely professional. Motorcycle taxis which are faster on the other hand are relatively dangerous.

Fortunately, the raid hailing services like Safe boda, Safe car, Uber and Bolt hire professional drivers who drive defensively.

The only way round the public transport in Uganda is to buy your own vehicle.

The quality of the roads is inconsistent as some neighbourhoods have comfortable quality tarmac while others have lots of potholes.

Nonetheless, Uganda is a developing country.

5. PRO: The weather in Uganda is premium

Expats living in Uganda get pleased to know the country is home to a very tropical climate.

The weather is very comfortable throughout the year, Uganda is warm and sunny, with temperatures at an average of 26°C – very rarely reaching above 29°C.

Generally, the climate of Uganda is very pleasant.

You will not wear the clothes you have parked for winter in Uganda.

6. CON: Not the Best healthcare in the world

Unfortunately, for all the unhealthy people in Uganda, the countries healthcare system is  not one of the best in the world.

The Ugandan public health system is poorly funded and underequipped. Tertiary healthcare facilities are very few and expensive for the many average Ugandans.

Some of the most advanced healthcare facilities are out of the country.

7. PRO: Uganda is affordable to live in.

You will enjoy an affordable cost of living as an expat in Uganda and likely find yourself living in urban neighbourhoods of Kampala.

On a budget of 1,000 USD to 1,500 USD, an average foreign expatriate can live comfortably in Uganda.

As any foreigner, you will spend more than the locals.

8. CON: Slow but expensive internet speeds

The cost of getting very fast internet in Uganda is very big, at least for me who needs it to research and write online content.

The internet providers aren’t very reliable just like the electricity.

I’m using my phone as my Mifi as I write this any slight significant change in location even in the capital might shock you when your trusted service provider tells you that “Our network reach is not yet stable in your new location”.

9. PRO: Natural and fresh food, fruits and vegetables.

Unlike in other nations, fresh and preservative-free food is very easily available and quite affordable in Uganda. The food is always freshly harvested.

The country is predominantly agricultural, the ingredients for its dishes are of good quality, which makes their traditional dishes very tasty and healthy.  

Uganda is an incredibly fertile place.

You will enjoy affordable delicious tropical fruits in abundance.

10. CON: Corporate Culture and income equality

Many jobs in Uganda demand long working hours with very little pay.

Institutions in Uganda do not have as strong of a stance and there is no good workforce protection.

Employee rights are minimal, and hustling yourself up the corporate ladder is expected.

Lack of a minimum wage leads to greater income equality. The income of the top earners in Uganda is very much higher than the low-level workers.

The minimum wage in America is 7.25 USD per hour and yet many Ugandan locals earn that money in a full hard labour day.

Lake Bunyonyi in Kabale, Uganda
Lake Bunyonyi in Kabale, Uganda

11. PRO: Beautiful nature

The thing I love most about living in  Uganda is the beautiful and stunningly diverse nature.

Uganda’s title as the “Pearl of Africa” bestowed upon the country by Sir Winston Churchill is well-deserved, given the country’s stunning natural beauty.

From endless lush of rolling hills, dense tropical rain forests to stunning lakes and snow capped mountains and national parks, iced the country’s rich and diverse culture. – there is something for everyone.

This is one of the biggest pros of living in the Uganda – an incredible amount of choices of things to do and places to see in nature.

Uganda is the source of the longest river in the whole world.

Are you an expat who loves nature? Uganda is the perfect destination.

12 and 13. CON & PRO: The Ugandan shilling is a weak currency

The fact that the Ugandan shilling is a very weak currency is one of the pros and cons of living in Uganda simultaneously.

If you are moving from a country with a more strong currency, you will experience the cost of starting your new life in Uganda as quite flat.

Everything is suddenly going to feel much more affordable, and with the money you have saved, you will be able to buy much more than you could back home.

Unfortunately, things will feel expensive if you are going to earn a local salary in UGX.

14. CON: Bribery

Uganda is an extremely corrupt country. To get things done, you may be asked to pay a bribe. This is very common.

15. PRO: Uganda is safe for Expats

Even though the political system in Uganda is not ideal, America is not at risk of a domestic war.

The country is largely considered as a safe destination for expats around the world.

Frequently Asked Questions (FAQ) About Living in Uganda

Let me briefly answer some frequently asked questions about living in Uganda.

Can a Foreigner or expat Live in Uganda?

Yes, a foreigner can very much live in Uganda.

Uganda has a rich and very welcoming culture, making it easy for foreign expats to settle in.

As long as you get yourself the appropriate VISA/ PERMIT. From temporary tourist VISAs appropriate for tourists and digital nomads, to long term VISAs/ Entry Permits appropriate for foreigners who want to work and live in Uganda to retirees who want to spend the rest of their lives living in Uganda.

Details of the different types of VISAs offered in Uganda were discussed earlier in this article.

Obtaining a visa is straightforward. The easy-to-use E-VISA system makes the process convenient taking 15 to 25 minutes.

After living in Uganda legally for 10 years, foreigners can apply for residency.

Is Uganda a Good Place to Live?

Yes. Uganda is very much good to live in.

Uganda is hard to beat for any foreigner, digital nomad and expat who want to live in Africa. The biggest and most important part of Uganda’s experience is the friendship of the people.

The best climate in the world, with the coldest places in the hilly areas never going below 10 degrees Celsius, and the hottest areas in the plains and drift valley never above 36 degrees Celsius

However, Uganda is a developing country. Some of the luxury products and services that you’re used to may not be available. Some answers to this question are subjective depending on what kind of lifestyle defines your life.

Is Uganda safe to live in?

Yes. Uganda is greatly considered as a very safe nation for digital nomads and expats to live in.

However, just like in any other country world wide, opportunistic crimes such as petty theft, muggings, credit card fraud, and robbery occur.

These mostly target locals, foreigners are not targeted. A responsible expat living in Uganda is highly likely to spend their entire stay in Uganda safe.

Is it Expensive to Live in Uganda?

No. Uganda is a very affordable country to live.

New expats will enjoy a comfortable cost of living and more likely find themselves living in urban neighbourhoods of Kampala, the capital of Uganda.

A family of four estimated monthly costs are 2000 USD with rent. A single person estimated monthly costs are 500 with rent. Cost of living in Uganda is, on average, 60% lower than in highly developed countries like England.

Utility rates much lower than in many other countries.

Bonus PRO: Who paints original sports wall art in Uganda?

Yes, its just me, myself and I…. Ha ha. Sport has the power to change the world.

Conclusion | Living in Uganda as an Expat.

While there are certainly quite a few cons to living in Uganda, overall there are more upsides to living in the Uganda than downsides.

Amazing natural beauty, comfortable climate, a strong diverse culture, and friendly people are some of the biggest advantages of living in the Uganda

I believe these factors make up for the downsides, such as the electricity and transportation system.

Lion on a Tree
“We Roar”

Overall, Uganda deserves the name “The Pearl of Africa” and the reputation as one of the greatest places in the world. Moving there is an amazing experience for expats, digital nomads and tourists alike.

Uganda offers something for everyone.

 So, whether you and your family are for a new place to call home or just planning a short term tourist vacation, Uganda is the place to be. I welcome you all to the Pearl of Africa!

Are you an expat, digital nomad or tourist living in Uganda? What do you love most about the Pearl of Africa? For me as a local, I love the silence in the country side, the fresh milk and sweet potatoes.

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